Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned)

Practical Karate Book 1: Fundamentals by Masatoshi Nakayama & Donn Draeger (Preowned)Practical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective

Nic brings a wealth of experience from countless seminars conducted worldwide

Horiba (12th AKF J&C Championshis)

・Mawashigeri without hitting the opponent’s Kamae

showcasing the authentic spirit and form of true swordsmen who lived by the sword

many readers say

Back Control Defense

We will study

including sculpture

Kevin Brewerton is a World Champion several times over

グリップへの入り方

■Chapter 3 Tea Time Etiquette

the Kokyu Ho (breathing)